Today, the need to go to one of the best health and wellness retreats has become a necessity. The hectic lifestyle leaves no time to relax and unwind. Visiting these retreats gives you a chance to retune your mind-body connection.
Canyon Ranch – Tucson
Canyon Ranch is located in the Santa Catalina Mountains. It is an embodiment of vacationing in the true spirit of wellness. It is an all-inclusive resort. Canyon Ranch offers quality time amidst mountains. You can devote time to your health, nutrition, and overall wellness. You turn into a pupil once again, attentive at each fitness lecture. Your knowledge of diet with lower calories is enhanced. The entire ranch is well laid out over an area of 80,000 sq. feet. Canyon Ranch transforms you into a healthier, happier, and a more vibrant person.
http://www.canyonranch.com/tucson/
Hidden Pond – Maine
The name itself suggests that you are far away from the hustle and bustle of life. Hidden Pond offers yoga classes to heal yourself from within. In the natural settings of organic farms, you soak in the bliss of wellness. The produce is grown on their farms and is thus very nutritious. You will find a beach five minutes away from Hidden Pond. This retreat is spread over 60 acres at Kennebunkport, full of birch groves and balsam fir. There are unique tree houses that have been turned into rustic spa huts. You enjoy fresco and other organic delicacies at Earth, their dining area. It is an exceptional experience with its natural décor. You relish every morsel of your candlelight dinner overlooking the pond. Hidden Pond is certainly one of the best health and wellness retreats.
http://www.hiddenpondmaine.com/
Serenity Retreat – Greece
Kim Bennett, the Zen Buddhist teacher, set up this retreat. He is a meditation teacher who gives each a look within oneself to do some soul searching and to rediscover yourself. On the island of Lefkada in Greece, you feel relaxed and learn many wellness-related techniques. You visit the village and interact with the simple villagers. A little relaxation on the beach nearby soothes and relaxes you. At Serenity Retreat, you learn the art of living a more meaningful life.
http://www.serenityretreat.co.uk/
Yogashala – Kerala
On the Light House Beach nestled in a quiet place known as Kovalam, you learn many a thing. Your rooftop class gives you an inner enlightenment to take the correct approach to your health and wellbeing. The yoga classes here are conducted by Padma Nair. As you leave this scenic and peaceful Yogashala, you find yourself transformed into a better-informed person. That is the crux to health and wellness.
http://www.yogashala.in/index.htm
Les Sources de Caudalie – France
Les Sources de Caudalie has a charm of its own. It is a sensual retreat tucked away near the vineyards of Bordeaux. You experience a feeling you have never sensed before as you soak yourself in the warm spring waters. Your body gets massaged by soothing hands with grape extract. You feel transformed into a new you and learn what you never knew about health and true happiness. This natural environment surrounded by vines and trees creates a different atmosphere. The rooms here are decorated with refined simplicity but in different themes.
It is indeed a spa with an out-of-the-box methodology using and combining the virtues of grapes, vines and spring water. It was a revolutionary idea of Mathilde and Bertrand Thomas, her husband, to create cosmetics with grape seeds. Les Sources de Caudalie makes you bounce back to health and wellness with their unusual treatments. One of the best health and wellness retreats, Les Sources de Caudalie is a must for anyone interested in rejuvenating themselves.
http://www.sources-caudalie.com/en/
Pujjis Wellness Retreat – New Zealand
Pujjis Wellness Retreat is run by Arvind Pujji. It lies north of New Zealand’s South Island. You can get there from Nelson, which is just five minutes away from the retreat. Here, your day starts with teachings and body works to keep you calm. You enjoy yoga, nourishing food, massage, and meditation. At the retreat, you get a chance to detox or go on an organic fruit juice fast. In your free time, you gather your thoughts as you laze in a hammock. Pujjis Wellness Retreat is set amongst nature with hills and the melody of river water sound.
http://www.pujjis.co.nz/
Natur-Med Thermal Springs and Health Resorts – Turkey
Natur-Med is the first health center in Turkey, which offers magnetic therapy for your ailing joints. The environment on the Aegean Coast is as soothing as the therapies you receive here. You see all types of people here, the aging, obese, and young but riddled with pains. A medical professional team is present at the health resort to supervise the therapeutic treatment. You imbibe the habit of eating nutritious yet healthy food. Recreation time is spent in nature walks among pine and olive trees. Here you are pampered and given individual care. Natur-Med is another one of the best health and wellness retreats that should be on your itinerary.
http://www.natur-med.com.tr/en/default.aspx
Rishikesh Yog Peeth – Uttarakhand
Rishikesh, the land of spirituality amidst mountains and rapid-flowing rivers beckons you to find health and wellness through the practice of yoga. Your stay is rejuvenating, relaxing, and full of activities. Your mind is calm and focused in this serene atmosphere around you. The stay at Rishikesh Yog Peeth is fantastic. From all over the globe people of all ages come here and learn the art of a holistic approach to life.
https://www.rishikeshyogpeeth.com/
Aqua Wellness Resort – Tola, Nicaragua
The Aqua Wellness Resort is encompassed in the tropical forests. As you overlook the excellent white sandy beach, every thread of your mind, body, and soul is immersed in yoga and meditation. It is music to the ears as you practice yoga to the melodious sound of ocean waves. A massage treatment at the Aqua Wellness Spa has a soothing effect on your body. You enjoy the organic vegetarian food which energizes you for different activities. The resort has treetop villa houses to get a feeling of oneness with nature. All under one roof, you treat and rejuvenate yourself with yoga, detox massage, and reflexology. Surely, Aqua Wellness Resort, one of the best health and wellness retreats, has got to be on your travel agenda.
http://aquanicaragua.com
Grail Springs – Bancroft, Canada
At Grail Springs you will feel renewed through energy regeneration. It will surely recharge your mental, emotional and physical health. It restores your bioenergy, and you feel a sense of freedom and wellness. The body detox health program will cleanse your body of unwanted toxins. Your body springs back to life with new vigor. The life transforming program is designed to enhance your zeal for living. Grail Springs educates you to train your mind and body. Their dedicated staff imparts information on every aspect of health and wellness. This short experience is life changing. You return home with energy and positivity flowing within you. In a nutshell, Grails Spring is one of the best health and wellness retreats that you must visit.
http://www.grailsprings.com
